EXTOD - Adults with T1D

Welcome to the EXTOD community for adults living with Type 1 diabetes! This group is hosted and run by EXTOD (EXercise for Type 1 Diabetes) and brings together people who want to exercise confidently, share experiences, learn from others and support each other in staying active with T1D. 🔬 Who is EXTOD? EXTOD is a UK-based, research-led initiative bringing together leading diabetes doctors, nurses, dietitians, researchers and people living with Type 1 diabetes. Founded in 2011, EXTOD works to make exercise safer, more accessible and enjoyable for everyone with T1D through scientific research, evidence-based education, practical resources, conferences and community support. Their mission is simple: No one with Type 1 diabetes should be left out of sport or exercise. 🤝 What's this group for? Whether you're new to exercise or an experienced athlete, this is your space to: - 💬 Ask questions and share experiences of exercising with T1D. - 📈 Discuss glucose management, insulin, nutrition and technology around activity. - 🏃 Share workouts, achievements, challenges and personal goals. - 🧠 Learn from evidence-based research and the experiences of others. - 📅 Discover EXTOD events, education and opportunities to get involved. - 💙 Connect with a supportive community who understand exercising with Type 1 diabetes. 🌐 Find out more about EXTOD: https://www.extod.org.uk Move more. Learn together. Exercise with confidence. 💙 Please note, this group provides education and peer support and does not replace personalised advice from your own diabetes healthcare team. Please consult them before making any changes to your diabetes management regime.

• ✓Conectează-te cu alții în aplicația Enhance-d
• ✓Împărtășiți activități și descoperiți oameni care înțeleg viața cu diabet